Alan has helped me overcome a lot of issues I had in my life including addiction, alcohol, unhealthy relationships and problems within a pregnancy . I was unable to talk about anything. But talking with Alan and his very calm, gentle nature in his safe place, made everything seem more manageable and I could start to move forward. He has helped me become the strong woman I am today. He gave me a new outlook on a more positive life, a positive outlook that influences the people I have around me and choices I will make now and in my future. I will continue having the odd session to check in because he will always remind me how far I have come and how well and strong I am doing.
A Holistic, Person-Centred, Decolonised Approach to Wellbeing