Counselling, Psychotherapy & Meditation

A Holistic, Person-Centred, Decolonised Approach to Wellbeing

Are you ready to embark on a  journey of self-discovery, healing, and personal growth? I’m here to help you understand, heal, and grow, guiding you towards a life of greater fulfilment and well-being.

Imagine a life where you have a deeper understanding of yourself – your emotions, needs, and the patterns that have kept you stuck. Together, we will delve into the core of who you are, unravelling the experiences that have shaped your behaviours and relationships. By gaining this insight, you will be empowered to make conscious choices and break free from those familiar patterns that no longer serve you.

I want to support you in overcoming obstacles, habits, and even addictions that have held you back from living your life to the fullest. Together, we will navigate these challenges, empowering you to live a life of authenticity and appreciation.

Through our work together, you can develop a deeper sense of self-acceptance and self-worth, learning to trust yourself and embrace all aspects of who you are. I believe in the power of embracing both your strengths and your human imperfections (the ‘shadow’). It is through this acceptance that true healing and growth can occur.

Identity is a journey, and I am here to help you find peace with yours. Together, we will explore and celebrate your unique identity, helping you find your place in the world with confidence and clarity.

As you progress on this journey, you can experience a newfound ease and freedom in your life. You can uncover a deeper sense of meaning and purpose, aligning your actions with your values and passions. And perhaps most importantly, you will cultivate more satisfying and authentic connections and relationships with the people who matter most to you – your partner, your children, your friends, and your family.

So, if you’re ready to embark on this transformative journey, I invite you to take the first step. Together, we will explore the depths of who you are and unlock the limitless potential within you. Let’s understand, heal, and grow together.

The fact that you are reading this suggests that you have already taken a significant and important step – acknowledging that there may be something in your life that doesn’t feel quite right and that you are open to getting the right support to move forward.

I understand how difficult it may feel to consider exploring your feelings and experiences with a stranger. I assure you that if you choose to work with me I’ll walk your path with you with greatest care, compassion, understanding, and importantly, at your pace.

No waiting list. No tedious assessments or paperwork. Nothing on your medical records. I offer a private, confidential professional service to help you get back on track and achieve your goals.

You can read a general introduction to my private Counselling & Psychotherapy practice in Liverpool by clicking here or you can explore the menu above to find out more about me or about some of the specific therapeutic services I offer.

The ultimate goal of therapy…tranquillity, fulfilment, realizing your potential” – Irvin Yalom