Counselling, Psychotherapy & Meditation

A Holistic, Person-Centred, Decolonised Approach to Wellbeing

self-worth

Understand. Heal. Grow

I use ‘Understand, heal, grow’ as a tag line on my directories and advertising. In this blog I explain why, for me, it encapsulates the client journey through therapy and how I work as a therapist. For me, it all […]