Counselling, Psychotherapy & Meditation
A Holistic, Person-Centred, Decolonised Approach to Wellbeing
The sense in this beautiful Pema Chodron quotation that on our journey of healing things don’t get resolved in any final sense but ‘come together and fall apart’ again and again in a dynamic flow, moment by moment, really resonates […]
1. ‘Is this the right time?’ You might be considering counselling but are waiting for the ‘right time’, when you feel ready and robust enough to take that plunge into the unknown. Often this ‘right time’ is a fiction and […]
Many men today have lost their way. Some have said that we are in the midst of a crisis of masculinity. Perhaps you are confused about what is expected of you as a man? Or you feel stuck or inadequate […]